2008 Season
Placed first in the indoor 5k at UNC while posting her personal best time (17:53.35)... named Women's Indoor Track Athlete of the Week by the Atlantic Sun for her performance at UNC... Ran a personal best 10:13.73 in the seeded indoor 3k at the Tiger Invitational to place 10th... Took third place in the 3k at the indoor Conference Championships with a time of 10:16.92... placed third in the 5k at the indoor Conference Championships with a time of 17:52.40... placed first in the outdoor 5k at the Clemson Relays with a time of 18:34.89... took first in the outdoor 3k Steeplechase at the Florida Relays with a time of 11:18.36

Prep Career
A distance specialist Howe comes to Kennesaw State after finishing her prep career at Oconee High School where she competed in both cross country and track...one of the top runners in her region for cross country and track in 2006...finished second in the Georgia State Cross Country Championships for the 5k as a senior...is the record holder for Oconee HS in the one mile and two mile races, breaking both on the same day of competition.

Personal
Was born Sara Mackenzie Howe in Alpharetta, Ga. ...she is the daughter of Patti Giulbeau and Jeff Howe...has one older brother, Adam.